Artículo muy interesante que resume sensaciones que tengo como trail runner.
It recently occurred to me on a long run (80 minutes in, right when the runner’s high kicks in per usual) that although I train solo most of the time, I have taken a lot of tips from the runners around me. And when I mean “the runners around me”, I mean the deer, bobcat, coyotes, fox, etc., who live in the Open Space Preserves and parks I am fortunate to call my home trails. The wildlife run and bound across the forest floor with a grace only known to wild, four-legged creatures that live every day in the wild. I have learned a great deal about trail running by watching each animal closely. Perhaps it is time for me to admit that Mother Nature is my coach.
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